‘We can link this with our results on improved blood oxygenation – if you’re being challenged more, your brain needs improved blood oxygen levels to manage that challenge.’
He went on to add:
‘We can link this with our results on improved blood oxygenation – if you’re being challenged more, your brain needs improved blood oxygen levels to manage that challenge.
‘It also further suggests that flavanols might be particularly beneficial during cognitively demanding tasks.’
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However, this does NOT mean you should go drinking hot chocolate all day every day, sorry to tell you!
It does prove, though, how vitamins and minerals are extremely important for our health and day to day functioning.
