Eating Carrots Makes You See Better: FALSE!

It’s true that carrots are good for you, and are full of vitamin A – which is a great boost for eye health – but it’s not 100% true that you’re definitely going to have super eyesight if you eat a load of them.

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It’s actually suggested that fresh fruit and leafy vegetables are more likely to boost eye health. But there’s no harm in still eating carrots.

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