4. Light pink.
This is a healthy colour. It’s a good sign if your tongue is this colour.
5. Red.
Having a red tongue is a sign of infectious diseases and inflammatory processes.
6. Blue.
Having a blue tongue can mean you have a kidney disease. This could be a warning that your fluids aren’t circulating and it could be a sign of depression as well. You should eat more foods containing garlic, ginger and coriander and cut out cold foods like lemon, melon or cucumber.
7. Pale colour.
Having a pale coloured tongue can mean you have a vitamin and nutrition deficiency. This could mean your blood is lacking in haemoglobin – the iron-containing protein found in red blood cells. You will usually feel very tired and lethargic, so make sure you eat a well-balanced diet containing lots of iron which can be found in meat.
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