Your head is pounding, eyes are falling shut and the most minuscule movement leaves you fearing that you’re about to wretch your guts up… Sound all too familiar? Mornings at work are hard enough and you’ve only gone and decided (well, accidentally) to get positively steaming on a school night. Oops… I’m only human! Listen, what’s done is done and pulling a sickie is not an option so here’s a list of rules to follow to help you survive your hangover at work…

Drag yourself into the shower and hope the water washes away the alcohol stench (and your sins)

Even if you feel like a shower is the most difficult thing in the world, you NEED to get rid of the smell of last night’s 341 Gin and Tonics that are seeping out of your pores.

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Wear the comfiest clothes possible – veering into pyjama territory

Getting dressed will make you feel slightly more human, but keep to soft clothes as much as you can.

UP NEXT: What is the best thing to eat to cure a hangover super quick?

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Introducing Molly Atherton, a Scouser with a passion for storytelling and a degree in music journalism. As a dynamic writer at Daily Feed's UK entertainment section, Molly's keen eye for detail and knack for narrative captivates readers. Trusted for her fresh perspectives and exclusive insights, Molly brings the latest in entertainment to life for audiences worldwide.

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