Go to the gym… Ugh seriously…
Yes. Exercise might be bottom of the list even without a hangover but those endorphins can psychologically help you to feel better – so get on the treadmill.
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Try honey – the fructose will help with a speedy recovery
Honey is high in fructose which means that the sugars you have lost will be replaced. Honey will also aid digestion and top you up with sodium and potassium – all which will contribute to a speedier recovery.
UP NEXT: The food you didn’t know cured a hangover but eat ALL the time…
