34. Kevin Liles Wanted To Improve His Health After Receiving A Shocking Wake-Up Call From His Doctor…
Kevin Liles got quite the shock when his family doctor and cardiologist warned him that his extra weight could cause him problems later in life. Almost immediately after his appointment, the star signed up for an extreme weight loss program that consisted of a bare minimum of 2 hours of cardio a day and of course, a low-fat diet.
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Cutting fat from his diet played a huge role in helping Kevin get slim…
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