14. John Goodman Changed His Mindset In Order To Lose Weight…
Actor John Goodman revealed that he struggled for many years with knowing when to stop eating as he never felt fully satisfied, but these days he’s making a conscious effort to lower his weight by eating not only less food, but better food which has helped him lose 100 lbs.
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Goodman adopted two dogs and goes for light cardio exercise 4-6 times per week!
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